I love setting goals. I love it even more when a goal is accomplished and I can check it off my list. It's very satisfying! For the last several years, I have set goals and published them in this space. Some, I have met. Others, I have modified. … [Read more...]
Break the Sugar Habit Challenge: Sugar Check-in {Week 4}
Photo source: amylnorton on instagram This is it. The final day. It's a little bittersweet. I'm sorry, I couldn't help myself. All kidding aside, this was kind of a hard week. Because the end is in sight, the temptation to "cheat" was actually … [Read more...]
Life After the Break the Sugar Habit Challenge
Photo credit: heylovedesigns We are entering our final week of the Break the Sugar Habit Challenge... so what will our eating habits look like this time next week? Well, to be honest, we will be on vacation with my husband's family, and we will be … [Read more...]
Break the Sugar Habit Challenge: Sugar Check-in {Week 3}
Meleah making biscuits. We have reached the end of Week 3 of the Break the Sugar Habit Challenge. We are almost to the finish line! This week has been much better than last week, although my poor husband has had a hard time finding something edible … [Read more...]
The Benefits of Eliminating Refined Sugar
As we begin Week 3 of the Break the Sugar Habit Challenge, I am reflecting on the last two. I can honestly say that I have seen marked changes in at least one of my children with the elimination of refined sugar. During Week 1, we did really … [Read more...]